The Saatva Classic mattress wowed our tester with its ability to soothe her chronic lower back pain and provide a better ...

Sleep problems are increasingly common among children and adolescents, affecting emotional regulation, cognitive development, and healthy conditions. As families are seeking quick and accessible ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to challenging nap times. Rest assured, these nighttime woes won't last forever. Parents can ...

HOUSTON, Texas (KTRK) -- Insomnia is one of the most common sleep disorders, with an estimated effect on 30% of the general population. Dr. Candice Alfano, a sleep researcher and clinician at the ...

Insomnia affects nearly a quarter of children. Insomnia can cause difficulties with falling asleep, frequent awakenings during the night, and waking up too early in the morning. As a result of ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

Melatonin is one of the most widely used sleep supplements. Research has also overwhelmingly indicated that lack of sleep can lead to numerous health detriments, including chronic disease, mental ...

One out of four children will experience some type of sleep problem. Snoring may be a sign your child needs help. Other signs include: difficulty falling asleep, waking up frequently during the night ...

An evidence-based web-app helped children with epilepsy to fall asleep on average 16.5 minutes earlier.

LEXINGTON, Ky. (WKYT) - There are now three centers in the state where children can go for sleep studies. On Wednesday, Kentucky Children’s Hospital cut the ribbon on the Tempur Sealy Pediatric Sleep ...