Dear Heloise: I just found out that there are actually about 300 types of pasta! Cooked pasta, without any kind of sauce or filling, is actually very low in fat and calories. It's what we put on top ...

Pasta lovers watching their calorie intake no longer have to give up their favorite comfort food. Thanks to a surge in innovative pasta alternatives and healthier grain options, many brands now offer ...

When it comes to weight loss, finding flavorful and satisfying meals can be key to staying on track with your goals. While reducing calorie intake is essential for shedding pounds, it's equally ...

When you're craving comfort food, there's no better way to indulge than with a creamy, delicious bowl of pasta. From a simple bowl of mac and cheese to spaghetti bolognese, from gnocci to lasagna, the ...

Ever since that low-carb revolution, many people are upping their protein quota and dropping their carbs. While it's true as a nation we consume too many high calorie, white flour carbohydrates, but ...

Few things are as comforting – yet a simple bowl of pasta also remains one of the most misunderstood dishes when it comes to healthy eating. For years it has been cast as a dieter's enemy: a starchy ...

After testing 15 pasta alternatives, so far, Now Foods Quinoa noodles win for being the best dupe to traditional pasta noodles. Share on Pinterest Whether it’s because you’re avoiding gluten, trying ...