A regular fitness routine is great for you physically and mentally. It helps keep you in shape and feeling great, but it can also help your creativity and innovation. For today’s Workout Wednesday, ...

XI'AN -- One is never too old to work out, says 85-year-old Zhang Huifang as she performs stunning acrobatic moves on parallel bars. It is 4:30 am in Xi'an, capital of Northwest China's Shaanxi ...

One question I've received quite a bit in the comments on my other BaseBlocks videos is "what's the difference between the BaseBar and the B-Bars?" I tried explaining it in my replies but figured it ...

Carlos Yulo advances to the final of his pet event floor exercise, although he is in danger of yielding the parallel bars crown he won last year in the Baku leg of the Artistic Gymnastics World Cup ...

A strong set of shoulders is important for an active daily life. Not only does the shoulder joint have the largest range of motion in the body, but the muscles of the shoulder girdle are also ...

When Simone Biles landed the Yurchenko double pike on vault at the 2021 U.S. Classic, she was only the sixth person ever to do so in competition – male or female. However, vault is one of the only ...

De La Rue isn’t the first—and definitely not the only—fitness guru to board the parallel bar train. The gymnastics-inspired equipment, which comes in several variations under several different ...

Azerbaijani gymnast Oleg Stepko has won gold medal in artistic gymnastics parallel bars exercise within the framework of the first European Games. Azerbaijani gymnast Oleg Stepko has won gold medal in ...

Whether you are preparing for military basic training, advanced training or just want to get into shape without using much equipment, you can achieve those goals by practicing and mastering ...

BAKU, Azerbaijan, March 11. Carlos Edriel Yulo from the Philippines has won gold in the parallel bars exercise at the FIG Artistic Gymnastics World Cup in Baku, Trend reports. He scored 15.400 points.