I’m a huge fan of food. Pizza, watermelon, and craft beer are a few of my favorites. I’ve also been known to complain about being overweight. I’m 5’7” and wear a size 10 to 12 depending on the brand, ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they won ...

The paleo diet includes whole, unprocessed foods like vegetables, nuts, seeds, and meat. It may benefit your overall health and reduce your risk for some health conditions, including obesity. The ...

If there's one thing most people know about the paleo diet, it's that you can eat bacon on it. And while that is indeed true, it doesn't necessarily mean that all you should eat for breakfast is bacon ...

The paleo diet can be an effective option for managing weight and supporting overall health. However, because it avoids grains, dairy, and legumes, it can be challenging to create flavorful, ...

Walk down any trendy food strip in a major city, and you are bound to find a cafe extolling the virtues of the paleo way. The philosophy behind paleo is simple. The diet is based on the notion that ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 years ...

Finding quality paleo food can be difficult, especially for people who struggle to find the time to cook. For many, paleo meal delivery can make healthy paleo eating easier. The paleo diet aims to ...

Although each of these diets are low-carb, they all serve different purposes. We've broken down the details of three popular low-carb diets below. All of these diets can result in weight loss, but the ...

The Paleo premise seems tantalizingly sensical: For hundreds of thousands of years, human beings ate and lived in ways that bear little resemblance to our modern modes of existence. It stands to ...