The aftermath of downsizing in tough economic times is a real challenge in today’s workplace. As a result, the “survivors” inside organizations are stretched to the max. In many cases they have to ...

You feel like you screwed up an important presentation at work. You think all of your mom friends have handled having their kids at home during the pandemic better than you have. You constantly beat ...

Practicing gratitude positively impacts anyone. However, even with its physical and emotional benefits, the shift to a mindset of gratitude can be very difficult. Many of us have what’s called a ...

Mehmet Kaynar’s uplifting self-help book guides readers to overcome negativity and build a mindset rooted in growth and resilience. SAN DIEGO, CA, UNITED STATES ...

In her new memoir, “Happiness Becomes You: A Guide to Changing Your Life for Good,” Tina Turner explores spirituality and her Buddhist practice and how they have helped her overcome loss, negativity ...

As an adolescent, I remember being teased for all types of things: “being too nice” and “talking too white” are two that immediately come to mind. One of my classmates even said that I was “fake” ...

Are humans kind or cruel? Empathetic or indifferent? Good or bad? These are all questions that Jamil Zaki, professor of psychology at Stanford University, investigates — not to answer himself, but to ...