Grateful people tend to be optimistic, but they’re not the same. Optimism is a belief about getting something you don’t have ...

Why “just stay positive” backfires and the science-backed approach to optimism that builds resilience, agency, and emotional ...

The concept of learned optimism has emerged as a groundbreaking approach to psychological well-being, reshaping the way we understand and cultivate positive mental states. This evolving field of ...

When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a “glass ...

Relentless optimism can blind organizations to risks, ignoring problems and eroding trust. Leaders often reward this bias, stifling early warnings. To build resilience, leaders need "grounded optimism ...