Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

Learn about the different types of olive oil—including how they’re made and which type is best for your recipe. And if you did, your heart and body are better for it. According to the American Heart ...

When do you use olive oil vs. extra virgin olive oil? We'll share the differences in taste and various uses in cooking.

Did you know there are a ton of different kinds of olives? Let's break them all down for you so you can discover which type ...

Olive oil, a cooking necessity found in pantries the world over, has long been known as a helpful cooking aid, a flavorful ingredient boost and a staple of a healthy Mediterranean diet. Used for ...

You’ve probably been hearing the gospel of extra-virgin olive oil for years now. It’s good for everything, it seems, from greasing up a sauté pan to whipping up a salad dressing — even moisturizing ...

There’s a reason olive oil is a favorite eating and cooking oil. Made from the oil of pressed olives, it’s a relatively healthy fat, full of antioxidants and high in monounsaturated fatty acids, which ...

Olive oil has been called liquid gold thanks to its lush flavor and rich color, not to mention its high price. But another key reason it’s so prized is because of its health benefits. Olive oil is the ...

Olive oil is a staple of the Mediterranean diet, with recommended daily portions averaging 1.5–2 tablespoons. “Studies link ...