Fiber supplements are continually gaining popularity among individuals looking to enhance their digestive health and decrease their cholesterol levels. Although ideally one should sustain a ...

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Soluble Fiber: Soluble fiber is dissolvable in water and turns into a gel in your GI tract, slowing digestion and helping to reduce cholesterol. It's found in beans, lentils, peas, oats and oat bran, ...

Kathryn Scott with the Louisiana Heart Hospital in Lacombe offers health information to Sharon Williams of Mandeville while Susan Gilbert of Mandeville waits for her cholestrol screening in 2008. The ...

I’ve worked in a gastroenterology practice for the better part of a decade and, with each passing year, I see patients arrive at my doorstep on ever-growing lists of evermore expensive designer ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The phenomenal rage over oat bran may be passing, and with good reason, says a Virginia Tech associate professor of human foods and nutrition. “Oat bran is a good source of soluble fiber, and it does ...

A controlled dietary intervention aimed at increasing dietary fiber through the addition of rice bran (RB) and navy bean (NB) powder to meals and snacks alters gut microbiota in a way that might ...

Fiber plays a vital role in ensuring a healthy diet, especially for those who are aiming to decrease their cholesterol levels. Many options exist to bolster your fiber intake, with fiber supplements ...