It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...
At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary. Still, there is one thing for sure: there are ...
ADVERTISEMENT. Orlando Weekly news staff was not involved in the creation of this content. At Revibe Therapy, we’ve seen firsthand how anxiety can strip away self-control, clarity, and even physical ...
Jan. 29 -- Becky, a schoolteacher, is frightened of contamination from cleaning products. Lee, a chiropractor, fears accidentally bumping into things, and can't walk past a mirror without turning back ...
OCD cannot be narrowed down to just repetitive cleaning or organizing; it is a serious disorder with many facets.
You may feel trapped in your own mind, exhausted by intrusive thoughts, painful memories, or a sense of never feeling safe. Maybe trauma has left you on edge, or OCD keeps you stuck in endless cycles ...
A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...
A young woman meticulously arranges the food on her plate, ensuring that each bite is symmetrical before she allows herself to eat. Another counts calories obsessively, unable to deviate from her ...
Body awareness obsessive-compulsive disorder is a type of obsessive-compulsive disorder (OCD) in which a person experiences a distressing preoccupation with their bodily processes or physical ...