8News got a visit from several special guests with Jazzercise Richmond on this Fitness Friday to help get a workout in.

Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...

Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp finishes preparing her spacious studio on the southside of town. She turns on a few floor fans, adjusts her headset ...

The Future of Women’s Wellness: Jazzercise Launches New Format Focused on Perimenopause, Menopause, and Post-Menopause This is the future of women’s wellness, and I’m so excited for you to experience ...

Isha Casagrande with Jazzercise Reno at the Social Club joins Alisabeth Mitchell to talk about a new workout, Vital Sculpt HIIT, which helps women who are dealing with menopause. Washoe County leaders ...

Editor's note: A previous edition of this story erroneously stated Kelly Sweeney's current role in Jazzercise, Inc. Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp ...