Fitgurú on MSN
The best types of exercise to stay strong and healthy as you age, according to experts
Aging naturally leads to muscle loss and slower metabolism, but new research shows that the right mix of exercise — aerobic, ...
CT Insider on MSN
'Can't say enough about walking': UConn health expert breaks down importance of exercising as we age
As we enter middle age, cardiometabolic diseases and sarcopenia are issues to worry about that can impact our health.
A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.
Linda Pescatello, Board of Trustees Distinguished Professor in the Department of Kinesiology (CAHNR), has established herself as a leading figure in the study of exercise as medicine. One avenue of ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback