From exercising more to saving money, Americans’ most popular 2026 New Year’s resolutions reflect health and financial goals ...

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

Out of the people who are planning to make a New Year’s resolution, 39% said it is very likely they will keep the resolution throughout 2026, per YouGov. Another 50% said it’s somewhat likely, 7% said ...

New year's resolutions aren't new-- according to the Encyclopedia Brittanica humans have been wanting to improve themselves ...

More often than not, New Year’s resolutions are “big, lofty goals” that lack an actual plan of attack, Dr. Rachel explains. These are resolutions like “get healthier,” “lose weight,” or “stop drinking ...

With 2025 in the rearview mirror, it's time to usher out the old and ring in the new year. Whether you're celebrating the ...

Normally, I'd suggest FocusPomo as the best productivity-boosting app, but I love Flora, too—and this one has the dual ...

As the calendar edges ever closer to 2026, many Americans are already thinking about what they want to change—or keep the same—in the year ahead. While New Year’s resolutions remain a familiar ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...