Ashley Canterna Hardy teaches a jazz dance class at Artistic Movement Academy of Dance in Glen Burnie, Wednesday, February 15, 2023. Ashley Canterna Hardy teaches a jazz dance class at Artistic ...

It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...

There's nothing like having a place to call your own. In February, members of Vytal Movement Dance settled into their new studio on South Howard Street, nestled in the heart of downtown Spokane. Since ...

Dancing has always been, and always will be, something that brings me immeasurable joy. Growing up, my parents would throw neighborhood parties whenever the mood struck, playing record after record of ...

The modalities I work with include visual art, creative writing, movement, and singing. Maybe you're looking for more than insight—you want to feel different in your body, to regulate your nervous ...

Could daily tango classes help people with Parkinson’s Disease? A recent article, posted on BioRxiv, shows that in a small group of people, these daily lessons improved their motor symptoms. This ...

Local dance group 10K Movement soon will gain nonprofit status. The Cleveland-based group aspires to bring the world of hip-hop, street dancing and other dance styles to Northeast Ohio, including ...

Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Mother and daughter Terrel and Kaelyn Lefferts have announced Dance-It-Out! Creative Movement Stories, their series for children ages 4 to 7 that combines whimsical storytelling and interactive play ...