Inadequate product or service knowledge and lack of sufficient effort are, according to a study conducted by the University of North Carolina-Charlotte's Belk College of Business, two main reasons why ...

Firefighters across the country agree that any number of barriers can prevent them from training, including a high call volume, budget cuts, inspections and hydrant duties or community events. For ...

The great part about New Year’s resolutions: You feel wonderful when you’re making them. The not-so-great part: Odds are you’ll fail before the end of the year. According to 2017 data collected by the ...

Training transfer refers to the process by which adult learners apply newly acquired skills, knowledge and attitudes from formal training environments to real-world contexts. In adult education, ...

A recent study suggests that resistance training improves exercise motivation and contributes to making exercise planning among older adults. Exercise motivation and exercise self-efficacy are key ...

"My new year’s resolution is to be more positive. I have a nasty habit of negative self-talk that I have been working to overcome and am prioritizing in this new year," wrote Cain in an Instagram ...

Words like motivation and mental toughness often get tossed around when it comes to preparing for anything challenging. Usually, I write about these topics in an effort to answer common questions I ...

Break free from the cliché – training needn’t revolve around the supposed loneliness of the long distance runner. A solo run can be great for clearing your head, but a group run is ideal for ...