A new study suggests that more intense physical activity can deliver the same health benefits as moderate-intensity ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Engaging in recommended amounts of physical activity ...

Share on Pinterest Moderate-to-vigorous exercise could help people who are genetically predisposed to type 2 diabetes to lower their risk. Image credit: Westend61/Getty Images. Moderate-to-vigorous ...

The amount of time spent in moderate and vigorous physical activity every day is linked to mid-life brain power, indicates research published online in the Journal of Epidemiology & Community Health.

Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with cardiovascular-kidney-metabolic (CKM) syndrome, according to new research published ...

Senior women were less likely to develop mild cognitive impairment or dementia if they did more daily walking and moderate-to-vigorous physical activity, according to a new study led by the Herbert ...

Researchers report that vigorous physical activity accounts for only 4% of adults waking time while sedentary behavior accounts for 60%. They say that even light physical activity can increase the ...

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...