Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Good carbs are found in whole and minimally processed foods like ...

Fast food can arrive at your door in under 30 minutes, and ultra-processed snacks are even easier to reach for. That convenience makes healthy eating feel like extra work. Some foods are barely ...

More than half of the calories Americans eat daily come from ultraprocessed foods — and that’s not a good thing. These foods, such as cereals, candy and frozen meals, have been linked to adverse ...

The term "ultra-processed foods" has become common when discussing how healthy -- or unhealthy -- American diets are. A report from the Centers for Disease Control and Prevention published early ...

A new “Non-UPF” certification label will soon help Americans easily identify foods that are not ultra-processed, providing clearer guidance in grocery aisles. The certification, created by the Non-UPF ...

As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...