Researchers say that simply swapping ultra-processed meals for whole, minimally processed foods could help you lose more ...
Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
School meals must eventually align with federal nutrition standards informed by the Trump administration's 2025-2030 Dietary ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
Federal health officials today released new Dietary Guidelines for Americans, 2025–2030, calling them the biggest shift in ...
New nutrition guidance announced by HHS Secretary Robert F. Kennedy Jr., introduces an inverted food pyramid prioritizing ...
(CNN) — People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research ...
A dietitian breaks down the biggest changes in the new U.S. dietary guidelines and how they could affect daily food choices.
Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which ...
Consuming preservatives commonly found in industrially processed foods and beverages like deli meat and breakfast cereal is ...
A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...