Mindful Mondays are an on-trend way that teachers cultivate students' sense of well-being during the school week. The idea is simple: on a Monday, in 10 minutes or less, they present a tangible ...

September is Suicide Prevention Month, a time to raise awareness about suicide and spread awareness of what resources are available for those who are struggling. Joining the News 9 team on this ...

With 2025 just around the corner, many of us are already thinking of our goals for next year. On Mindful Monday, we're sharing ways to make mental health your priority heading into the New Year.

BAKERSFIELD, Calif. (KGET) — The importance of good closure and saying goodbye can greatly contribute how you manage anxiety. Dr. Corey Gonzales, a clinical psychologist, joined 17 News at Sunrise for ...

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