Health is wealth is not just a saying, it is a principle by which everyone should live. At the end of the day, taking care of one’s health depends on the individual in question. The body is a temple ...

Millets, long established as staple cereals in many parts of the world, have recently attracted considerable scientific attention due to their exceptional nutritional composition and resilience under ...

Tiny yet powerful, millets are redefining everyday eating habits. Easy to cook and incredibly versatile, they fit into ...

This small whole grain offers a powerful nutritional punch. “Millet is a starchy, gluten-free grain that is packed with vitamins and minerals like calcium, phosphorus, and magnesium,” says Samantha ...

Finger millet is rich in antioxidants, such as phenolic compounds, that fight oxidative stress in the body. These ...

The consumption of millets can reduce total cholesterol, triacylglycerols (commonly known as triglycerides) and BMI according to a new study that analyzed the data of 19 studies with nearly 900 people ...

Farro has a higher protein content than millet, making it an excellent option for anyone looking to up their protein intake. Farro has about three grams of protein per 100 grams, while millet has ...

Spread the loveIn a significant step towards addressing nutritional deficiencies in India, a pilot study conducted by the Celiac Society of India, AIIMS Delhi, and the National Association of the ...

Food and nutrition insecurity in Kenya has deteriorated with the number of people in need of humanitarian assistance rising from 2.1 million in August 2021 to 2.8 million. The National Drought ...