The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

For four consecutive days, 150 senior citizens pulled on a swim-like cap and allowed parts of their brain to be bathed with low-dose electrical pulses. During 20-minute sessions, they were given five ...

You have an idea. A great idea. A brilliant idea. A potentially business- or life-changing idea. But then, by the time you get the chance to write it down, you’ve forgotten it. Even though it’s ...

High-quality sleep strengthens your ability to learn, store and recall information. Better sleep habits are one of the most effective ways to support good memory. Even short naps and consistent ...

A recent study by Youngs and colleagues in the UK, published in the August 2021 issue of Psychological Reports, suggests a short mindfulness meditation session can boost visual short-term memory.

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...