When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Magnilion via Getty Images Draw what you see, not what you think what you see, is ...

Draw what you see, not what you think what you see, is probably a recommendation that you've heard a lot if you're a beginner artist, but it can be harder than it might sound. It also raises questions ...

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

Most of us have experienced the link between mental health and exercise, whether your burst of feel-good endorphins is coming from a 45-minute HIIT workout or a walk around the block. Exercise can ...

Explore all kinds of creative techniques, helping you unlock new ways to express yourself and build confidence with your drawing. Try a variety of exercises to loosen up your creativity—whether it’s ...

A recent study published in the journal Applied Physiology, Nutrition and Metabolism has some very exciting findings in the fight against memory loss and dementia. I probably don’t need to tell you ...

Researchers studied almost 600 young adults who were assigned to three groups: low-intensity aerobic exercise, moderate-intensity exercise and a control group, which didn’t follow any structured ...