Immerse yourself in a calming visual journey with this soothing top-down candle video. Watch the gentle flicker of the flame, ...

Soft lighting and calming aromas are often used to set a peaceful mood during meditation. From toasted vanilla and cinnamon ...

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(CBS4)- One year into the pandemic and, let's face it, the last 365+ days have been a bit stressful. Our lives have changed in ways we never quite expected, and it can sometimes be difficult to soothe ...

Abhay Deol, 49, credits his calm and centered energy to Trataka, a candle-gazing meditation that helps him stay grounded, focused and stress-free. Abhay Deol, at 49, credits his calm and centred aura ...

COLUMN | In the beginning, before snowboards and finding your chakras, there was thought to be a tried-and-true formula for raising Olympic gold medalists: You started by sending your child to the ...