Add Yahoo as a preferred source to see more of our stories on Google. For one writer, the practice of making yogurt is as good for her brain as it is for her body. Huizeng Hu / Getty Images Shopping ...

When I wonder about the discovery of certain foods – and I wonder about it a lot – I like to imagine the delight of the first person who popped it into their mouth. Take yogurt, for instance. It’s ...

“I’ve been making or helping to make yogurt since I was about ten years old,” are the first words in “Homemade Yogurt & Kefir: 71 Recipes for Making & Using Probiotic-Rich Ferments” (Storey, $19.95).

It’s surprising how much added sugars can lurk in our favorite foods, including the ones we think of as healthy. That’s especially true with many supermarket yogurts. So why not skip them altogether?

Rebecca White Yogurt is a refrigerator staple that can be created at home. There may be an overwhelming amount of yogurt noise on the internet as to technique, but making your own yogurt is actually ...

Confused by all the yogurt options at the grocery store? A registered dietitian explains how to choose the healthiest yogurt ...

"I've been making or helping to make yogurt since I was about ten years old," are the first words in "Homemade Yogurt & Kefir: 71 Recipes for Making & Using Probiotic-Rich Ferments" (Storey, $19.95).