For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple routine to wake up your lymphatic circulation, making you feel calmer and ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

He said that’s just one of the benefits of lymphatic drainage. The practice uses gentle rhythmic strokes to redirect excess ...

Whether you're a constant traveller, experiencing hormonal changes or facing the after-effects of an indulgent festive season ...

Ready to slim down for summer? You'll be glad to know that the best lymphatic drainage machines pulverize fat cells, remove puffiness, and reduce cellulite. Some even swear it leads to weight loss, ...

Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

If you thought compression wearables were limited to butt-lifting leggings and recovery boots that are more function than ...

If you’ve been keeping up with the latest beauty trends on TikTok, then you may have noticed that lymphatic massages have become one of the greatest facial miracles that have proven results. Allow us ...