Lucid dreaming is a mysterious state of consciousness in which a dreamer becomes aware that they are dreaming. Many of us have experienced this at one time or another, but for some people, lucid ...

"While lucid dreaming, certain areas of your brain start to work similarly to when you’re awake — even though you’re still sleeping," Dr Harris explains. "Your frontal cortex — the part of your brain ...

Neuroon – an intelligent sleep mask that can monitor and analyze users' sleep and enhance its quality – will soon add a new feature for lucid dream induction. This long awaited function combined with ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. — Image by Michael Nutt — CC BY-SA 2.0 Snoring is the ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Lucid dreaming happens when you’re aware that you’re dreaming. You’re able to recognize your thoughts and emotions as the dream happens. Sometimes, you can control the lucid dream. You may be able to ...

Lucid dreams are when you know you’re dreaming while you’re asleep. Studies suggest that about 50% of all people have had at least one lucid dream. About 20% of lucid dreamers have them monthly. And a ...