KEPT FLYING, HEADING OFF TO COLLEGE. IT’S A RITE OF PASSAGE FOR MANY YOUNG ADULTS, BUT FOR THOSE WITH DISABILITIES, THE TRADITION ISN’T ALWAYS AN OPTION. NOW, ONE UNIVERSITY OF WISCONSIN CAMPUS IS ...

Student Life staff have the opportunity to join a division-wide mentorship program for the 2025-26 academic year. Staff can apply to be either a mentor to someone in the division or be mentored by a ...

As the end of 2025 approaches, a viral TikTok trend is helping people achieve their wellness goals: “The Great Lock In” encourages participants to finish the year strong by fully focusing on their ...

When people start doubting whether they can reach an important life goal, it often feels like a sign to give up. But a new study suggests questioning those doubts can actually strengthen commitment.

Stop setting goals that impress others but leave you empty. Instead, choose exciting goals that align with all aspects of your life, not just career. Pursue what energizes you, even if unconventional.

Over the past few decades, goal-setting has become a science—and sometimes, a cliché. Latham and Locke, among others, suggest that goals should be not only specific but also difficult, because ...

We're almost a month into the new year and the reality of our resolutions or goals for 2026 might be starting to sink in. Maybe you've already skipped a few workouts or have fallen back into patterns ...