Effect of Blue Light on the Brain: The world has changed significantly these days. People are avoiding going out. They lie in ...

If you are revising your pollution vocabulary, then you would usually start with air, water, noise, earth and now add to it, ...

Blue light has acquired a dubious reputation in recent years, frequently blamed for everything from disrupted sleep patterns to digital eye strain. This high-energy light, emitted abundantly by our ...

Festive lights have a starring role on most Christmas trees, but a UK sleep specialist says your dazzling display may be disturbing your dozing. Liubomir - stock.adobe.com So much for dreaming of a ...