To get the proposed benefits of the keto diet, you typically limit carbs to fewer than 50 grams per day (1). While coffee itself is keto-friendly, many coffee creamers are not. They can be high in ...
Eight months after closing temporarily to find a new location, a family-owned cafe and bakery is preparing to open its new Jacksonville shop. Wicked Batter Cafe, known for its traditional as well as ...
TODAY co-anchor Al Roker recently announced he dropped 40 pounds on Keto — and he's an outspoken advocate for the diet, even publicly calling out celeb trainer Jillian Michaels after she slammed it.