When it comes to wellness, chef and best-selling cookbook author Candice Kumai doesn’t just talk the talk—she walks the walk, literally. As a practitioner of shinrin yoku (AKA forest bathing), the ...

Forest bathing, or “shinrin-yoku” as it’s known in Japan, isn’t just another wellness trend. This nature-immersion practice has quietly transformed from an obscure Japanese therapeutic tradition to a ...

In Japan, health and longevity are thought to be supported by a number of simple daily rituals. We all know the basic Japanese principles of long and healthy living, such as Ikigai, Shinrin Yoku and ...

An intense pressure and sense of warmth are vacillating back and forth from my forehead and the healer's palm as he holds his hand over my face. The waves of energy pulsating from his hand are ...

Add Yahoo as a preferred source to see more of our stories on Google. A 400-year-old Japanese martial arts practice has made it to the Greater Gardener area thanks to Mike Caruso's passion. Caruso has ...