Depression and diabetes are just a couple of the ailments that a tai chi practice can help you fight. <p class=”Article” align=”left”>Practitioners say that ...

Participants in yoga, tai chi, and Pilates all benefit physically and mentally from the exercises. However, there are differences between the forms. Yoga, considered a branch of classical philosophy ...

EASTON — A complimentary introduction to Tai Chi and Qi Gong with Howard Parks and January White will be offered at 5:30 p.m. Monday, Nov. 7, in the parish hall at Trinity Cathedral. You must be ...

Tai Chi Tips for Stress and Balance will be taught from 10 a.m. to noon Dec. 3 in the Gladstone Senior Center,1050 Portland Ave. Certified qigong instructor Joyce Spreyer will conduct the class.

As part of the Adult Summer Reading Program, which focuses on wellness and exercise, an “Introduction to Tai Chi” class will be held at 7 p.m. Monday, June 20, in the Dorothy Herron Room A of the ...

Correspondence to Yi-Wen Chen, Department of Physical Therapy, University of British Columbia, 2177 Wesbrook Mall Vancouver, British Columbia, Canada V6T 1Z3; yiwenchen{at}alumni.ubc.ca Background ...

High-flying fighters. Hand-to-hand combat. Is this what you picture when you think about Tai Chi? Perhaps it is time to re-examine your notions about this ancient Chinese discipline, which is most ...