A little inspiration will help you through some of the darkest nights and help you see the light. Have you hit a point in college or early on in your professional career after graduation where you ...

Have you ever been annoyed by people who post beautiful images overlaid with profound and meaningful quotations on social media? Have you ever thought to yourself that the person posting such images ...

These Black History Month quotes will move and motivate you! 100 Oprah Winfrey Quotes about Life, Love and Self-Worth These are the most inspiring and empowering Oprah Winfrey quotes to ignite your ...

Morgan Harper Nichols is a poet and artist whose incredible, moving words are "inspired by real life and in-the-moment experiences." After you follow her on Instagram, you can also download her app ...

People’s stress dropped about as much from watching a short inspirational video as it did through guided meditation, researchers reported in the journal Psychology of Popular Media. “What we found is ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Subscribe to our newsletter ...