Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.
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8 types of magnesium and their benefits
Magnesium citrate can help treat constipation and improve bone health. Magnesium glycinate may be used to treat depression and anxiety. Magnesium taurate may help with high blood pressure and is ...
Magnesium chloride remains one of the most versatile yet underappreciated minerals in the health world. This highly absorbable form of magnesium serves as a critical supplement for individuals who ...
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