Whether you’re flying off to a tropical getaway or taking a road trip out of town, going on vacation is meant to be a fun, joyous occasion. But between the stress of airports, changes in routine, ...

In some cases, constipation can be related to pelvic floor dysfunction, and this stretch can help relax in those muscles. “The Malasana squat helps open up the pelvic floor muscles, which can help ...

Constipation is actually pretty common in the United States. Around 15% of the population deals with chronic constipation, with estimates ranging from about 9% up to even 20% depending on how it’s ...

Netmums' health visitor Tracey Stone explains how to help your child feel better if they are suffering from constipation.

Constipation having bowel movements less often than usual or stools that are hard or difficult to pass can affect how you feel throughout your day, disrupt routines, and make other multiple sclerosis ...