Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...
If you think one of the recommendations will be to use brain-training apps, think again ...
Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...
Staying active is great for your body and brain, but don't forget to wear a helmet. Whether you bike, ski, snowboard, roller ...
One recent study linked a lower risk of Alzheimer's disease and cognitive decline to lifelong learning and intellectually ...
As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...
As lifespan increases, neurolongevity is emerging as the critical pillar of wellness.
Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...