In a hot skillet (cast iron, blue steel or nonstick) add oil and season fish with salt and pepper. Add fish to pan and cook for 1 minute on high heat or until dark golden brown. Flip and cook on other ...

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy inside that produces the most delicious pan seared fish every time!

This week, chef David Standridge of The Shipwright's Daughter shows Tina Redwine how to make pan sear a whole fish. In a hot skillet (cast iron, blue steel or nonstick) add oil and season fish with ...