Preventing cravings is one of the biggest challenges in the treatment of addiction, because they often cause ex-addicts to relapse into drug use (Kober and Mell, 2015). For instance, the loss of ...
Struggling with food cravings can be one of the most difficult parts of trying to manage your weight. It is essential to stay healthy, but you don’t want to be constantly thinking about food. If you ...
Add Yahoo as a preferred source to see more of our stories on Google. Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag ...
The late-afternoon slump doesn't have to end in a sugar binge. By strategically fueling your body at 5:00 PM with these five ...
A food craving is a strong urge to eat a particular food, usually something sugary, salty, or fatty. Unlike regular hunger, which can be satisfied with various foods, cravings are often specific and ...
CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are ...
Craving a post-vacation, vacation? Instead of relaxing, it can be tempting to overschedule and see all of the tourist attractions, leaving people exhausted. Dr. Jordan Barber, a doctor of acupuncture ...
Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...