Hot sculpt classes are everywhere. But are they good for you?

Adherents of hot yoga swear by its benefits like increased flexibility, boosted cardio and even radiant skin. Now, warmed-up workouts are getting a high-tech spin. As infrared heat therapy grows in ...

The message behind the noise was clear: “Guns down, bats up.”The city’s free youth baseball hitting clinic brought together families, coaches, and community lea 7 on 7: The biggest stories ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Welcome to ELLE’s 2026 Modern Wellness Guide. From food that might help you live longer to yoga classes ...