What if you’re a smoothie newbie who wants to make your own green, coffee, or strawberry banana recipe? I tried this with various ingredients, including Greek yogurt, milk, avocado, fruit, spinach, ...

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

Pack on the protein with these pantry must-haves.

Simple protein bars made at home are a smarter way to boost daily protein, control ingredients and save money. From quick no-bake options to healthy snacks for workouts, discover what makes homemade ...