If you're anything like me, you've probably found yourself in the middle of a Netflix marathon at 2 a.m. and thought, "Hey, well, now feels like a good time to work out." Cut to watching Cassey Ho's ...

There have been many, many times when I have skipped the gym because my bed was just too damn comfortable to part with. Like, who am I to rudely leave a heavenly, blanket-clad sanctuary that does ...

Before SoulCycle, women worked out in ways that vary from absolute ridiculousness to downright hilarious. Some are reasonable (i.e., jumping rope) while others look like strange and unusual forms of ...

Adrianna Ho, model, supremely stylish Toronto native, and founder of workout brand Sweat the Style, is launching her own activewear brand, Sweat Crew. The new collection is launching exclusively at ...