Hip dips – maybe you've heard this terms before, maybe you haven't. I have, because a few years ago while scrutinising myself in a gym changing room mirror (while wearing very snug leggings), I ...

Hip dips — the slight indent below the hip bone and before the thigh begins — became the trendiest body part of 2017 after many celebrities and influencers publicly declared it an imperfection. While ...

No, your figure isn't deformed. If you have hip dips, don't blame yourself in front of the mirror. It's a charming detail, not an anatomical flaw. Those famous hip dips, at the heart of every fitness ...

Hip dips are caused by the normal bone structure of the pelvis, as well as the distribution of fat and muscle around the hip area. Genetics and variations in body shape and composition play a ...

"Hip dips" are a trendy buzzword on social media. But what are they exactly? Here's why some people have hip dips and whether workouts get rid of them. “Hip dips” is a trendy new term used to describe ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

While you may have never heard of hip dips – also known as “violin hips” – the topic sparks plenty of conversation with 78,000 (and counting) #hipdips posts on Instagram alone. Personal trainer Esther ...

"Hip dips," also referred to as "violin hips," is the nickname that some women have given to the indentations they have in the area where their hips meet their thighs—and it's also the latest ...

Like most people, I didn’t realise I had hip dips until I saw someone else freaking out about them on social media. In 2017 I joined a Facebook fitness group with more than 20,000 members and began to ...

Hip dips have been getting a lot of attention lately, but not everyone is clear on whether they're good or bad. The answer? Neither. They're simply a part of our human anatomy, dependent on an ...

Despite what diet culture may say, hip dips (the BS term for gentle, small indentations found below your hips and above your thighs, sometimes also called 'violin hips') are one of many totally normal ...