A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the ...

Your smartwatch heart rate is good, but these are better ...

Heart rate is one of the most valuable physiological metrics for runners because it provides objective real-time insight into how hard your body is working. Unlike pace or distance, which are external ...

By Dennis Thompson HealthDay ReporterFRIDAY, Jan. 23, 2026 (HealthDay News) — Smartwatches can greatly improve doctors’ ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

Anbernic’s new RG G01 gamepad targets pro players with a built-in display, wellness tracking and tri-mode wireless support.

A 'Patch and Go' mobile heart rate monitor designed to cut NHS waiting times has been described as a 'game-changer' by medics ...

A new national survey found that while many Americans use a device to monitor their heart, few share that data with their doctor. Advances in technology have made it increasingly easier for people to ...