High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

Add Yahoo as a preferred source to see more of our stories on Google. The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, ...

Experts recommend eating a breakfast rich in whole grains, fruits, vegetables, lean proteins, nuts, and healthy fats for ...

Breakfast is the most important meal of the day, so get some inspo with these easy breakfast ideas for kids! Do you have the ...

Morning person or not, the earliest part of the day can be hectic. I mean, you just woke up, you're thinking about the million things you need to get done, and you somehow have to feed yourself, too.

As students return to school, Katherine Shary, a registered dietitian with Children's Healthcare of Atlanta's Strong-4-Life program, offers six healthy and easy meal ideas to make breakfast and lunch ...

Make morning prep easier with these fantastic healthy breakfast ideas for kids they can enjoy at home or grab for the school day. Plenty of fruits, sweet and savory options that will satisfy even ...