Behavioral activation is an approach to mental health that involves someone using behaviors to influence their emotional state. It is often a part of cognitive behavioral therapy (CBT), but it can ...

Here's a sobering statistic for physicians and other health professionals. Clinical care is estimated to account for only 20% of health outcomes, whereas health behaviors and social determinants of ...

When we have health anxiety, we can sometimes fall into the trap of closely monitoring our bodies to look for symptoms or any signs that we are in danger, whether it is a sign that we have a new ...

Class-based health inequalities are persistent in society and are, in part, driven by differences in health behaviors. Policy attempts to improve health behaviors in disadvantaged communities have had ...

Microaggressions may create a hostile environment for people in historically marginalized groups — especially in the healthcare industry. Microinsults, microassaults, and microinvalidations are the ...

Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

Health psychologists also design and evaluate treatment plans to help reduce your disease risk, improve outcomes, and improve your quality of life. Health psychology looks at how the mind and body are ...

In a recent study published in BMC Public Health, researchers investigated how health behaviors (HB) and socioeconomic position (SEP) were related to health and wellbeing. An individual's SEP has a ...