Ahh, the hamstring strain. It’s happened to plenty of athletes-and loads of everyday people, too. One moment, you’re just running along. The next, you’re crumpling to the floor, grabbing the back of ...

A number of Premier League players – including Arsenal’s Kai Havertz and Chelsea’s Nicolas Jackson (above) – have suffered hamstring injuries in recent weeks. With the help of Matt Konopinski, ...

Unfortunately, hamstring strains are both common and painful. They strike athletes of all sorts – including runners, skaters, and football, soccer, and basketball players. But what is a hamstring? It ...

The hamstring muscles are often overlooked, yet they play a pivotal role in exercise performance and mobility. Though you’ve probably seen fitness gurus sharing their intense hamstring workouts, you ...

The hamstring injury bug continues to bite the NFL. The most significant victims include Philadelphia Eagles quarterback Michael Vick, Arizona Cardinals wide receiver Larry Fitzgerald and Atlanta ...

For strong, powerful legs, you need to work both your quads (on the front of your thighs), and hamstrings (on the back). For the quads, squats are a given. But what are the best exercises to hit the ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. You may think ...

Richmond will explore surgical options to strengthen the hamstrings of No.1 draft pick Sam Lalor who has been ruled out for the rest of 2025 after suffering a third injury in his return for the Tigers ...

The leg press exercise and machine are such good inventions that it would be foolish to use them only in their most conventional forms. The basic leg press is done with the feet hip-width apart, ...

Richmond have confirmed the unwanted news that No.1 draft selection Sam Lalor will miss the rest of the season due to a further hamstring injury. Lalor returned to the field on Saturday to take on ...