Buttock pain can have several causes, including injuries, overuse conditions, and nerve compression. Because buttock pain can significantly impact your ability to sit, stand, or walk, it is important ...

A pain in the back of your thigh when running can either be related to the hamstring muscle or a combination of a lumbar disc injury and arthritic narrowing of the spinal canal, resulting in nerve ...

Glute bridges target the hamstrings and glutes. If you're walking, standing up from the couch or bending down to pick something up, you are using your hamstrings. The muscles, which run down the back ...

Ischial bursitis is a condition that causes pain and inflammation (swelling) in your sit bones. “Not everyone describes the pain in the same way, but in general, it’s a deep ache in the buttock,” says ...

This week we are going to discuss a rather obscure/rare condition that occurs primarily in athletes and those who are involved in rigorously active activities. They can range from water skiing to ...

The hamstring muscle group consists of three distinct sections. The two inner, or medial muscles are known as the semitendinosus and semimembranosus and the outer, or lateral, muscle is the bicep ...

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For on-demand lower-body workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! If you're walking, standing up from the couch or bending down to pick something ...