Testing your fitness isn’t about doing more reps—it’s about doing them right.

President Donald Trump signed an executive order reinstating the Presidential Fitness Test on July 31. The program, which includes completing a series of physical challenges, was first introduced in ...

The president signed an executive order on Thursday that would reinstate the test for schoolchildren. By Erik Vance If you spent your childhood struggling to do chin-ups or groaning over a ...

Starting a new workout routine? Just curious where you stand? Use these exercises to measure your fitness. Starting a new workout routine? Just curious where you stand? Use these exercises to measure ...

For generations of U.S. schoolchildren, phrases like "shuttle run" and "sit-and-reach" likely conjure vivid memories of what was once a staple of American physical education: the Presidential Fitness ...