Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

If you're bulking up on protein or want to simply incorporate it more into your lifestyle, these high-protein finds from Aldi ...

Protein is essential for many body processes. It is the building block for muscles, bones, cartilage, skin, and blood. Protein also plays a crucial role in the production of enzymes, hormones, and ...

You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical ...

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

The University of Alabama at Birmingham is exploring a promising protein source that may help reduce cholesterol and support overall health, according to ongoing research led by experts in the ...

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...