Glucomannan is a natural, water-soluble dietary fiber extracted from the roots of the elephant yam, also known as konjac. It may be an effective weight-loss supplement. However, only when taken ...

The benefits of glucomannan, a dietary fiber made from a plant called konjac root, range from digestive health, diabetes, and weight management to uses in the pharmaceutical industry when making ...

Konjac noodles are gluten-free, low-carb and low-calorie alternatives to other types of pasta or starches. Here, we review ...

Consider glucomannan for obesity treatment Glucomannan can help treat obesity and comorbid conditions of type 2 diabetes, heart disease, and early mortality. A dietary fiber from the tuberous root of ...

Cholesterol is a waxy fat-like substance made in the liver. Your diet, particularly the types of fats and carbohydrates you eat, largely impact your cholesterol. The culprit contributes to heart ...

The dietary fiber known as glucomannan offers a host of benefits, from promoting weight loss to helping maintain LDL cholesterol and supporting many other essential bodily functions. But suppose ...

Weight loss will be on many people’s minds as the New Year rolls in. The NHS offers medically-approved tips for losing weight, such as not skipping breakfast, eating plenty of fruit and vegetables, ...

Shirataki noodles are slippery noodles made with a type of fiber that comes from the Asian konjac (pronounced KAHN-jak) plant. They've attracted lots of attention because they're high-fiber, vegan, ...

When you want to drop some weight, it's tempting to look for help anywhere you can. If your thoughts turn to supplements or herbal remedies, keep in mind that research gives many of them mixed reviews ...