Saving money, exercising more, and getting healthier are Americans’ top New Year’s resolutions heading into 2026, according ...

Out with the old and in with the new year and resolutions.Many people choose health goals, such as exercising more or losing ...

CORALVILLE, Iowa (KCRG) - As Eastern Iowa rings in 2026, many are kicking off their New Year’s resolutions, and those goals ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

"Make sure they're getting their protein in. Make sure they're getting their vegetables in with every meal, water throughout ...

The New Year is already in the rearview – are your health goals keeping up? I’ve heard the same thing repeatedly from clients: “I know what to do, but I just don’t do it.” Sound familiar? We know we ...

As the calendar changes to a new year, many individuals join the long list of those who make a New Year’s resolution to improve their health or lifestyle.

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

It's four months on, and you still haven't met your New Year's resolutions. Try using AI to help reach those health goals. Amanda Smith is a freelance journalist and writer. She reports on culture, ...

This year, I'm choosing goals that make me feel more alive, more capable, and more myself. I'm measuring success by how I ...

Today, Phoenix, a leading Canadian digital health clinic, released new poll data with insights from over 1,500 adult Canadians on their health and wellness goals for 2026. As Canadians kick off their ...

A new year provides a clean slate, giving rise to all manner of New Year’s resolutions. Each year, health goals figure prominently on lists of things people want to improve. In a Forbes Health/OnePoll ...