Keeping a collection of inspirational memes handy is perfect for lifting you up in those moments when you feel down or in need of some motivation. Following through on tasks that are considered to be ...

It can be difficult to feel motivated and excited about life sometimes, but it is always important to look on the bright side of everything. If you are feeling down and demotivated, it is best to try ...

But sometimes, what you need isn't something serious or deeply philosophical. Sometimes, you just need a good laugh. That's what this list is for. We've compiled all the best quotes that are ...

Somewhere in my review of Bateson and Martin’s Play, Playfulness, Creativity and Innovation I mention what for me is probably the most powerful of all the insights they authors share with us (and they ...

TO ME, RUNNING is a lonely way to stay fit. Music isn’t enough to keep the boredom at bay. Apparently, my approach to running is all wrong. It is possible to make running as social as any fitness ...

TAMPA, Fla. (WFLA) — In this week’s episode of Run For Fun with Leigh Spann, we look at the difference between being motivated to exercise and making it a habit and part of one’s lifestyle. If you ...

In the corpus of the science of fun, there is a type of enjoyment that goes against the grain of seeking comfort and ease: “Type II Fun” (academically more often referred to as “hard fun”). Although ...